There’s no one-size-fits-all when it comes to supporting children and young people.
That’s why my work is flexible and varied. Whether in counselling and consultancy or training and content creation, I work in different ways depending on the people, setting and support needed.
Counselling & Emotional Health Support
I offer one-to-one counselling for children and young people, both in schools and privately online. My approach is warm, creative and led by the young person, giving them space to explore what’s going on in their life and allowing them to find their own way forward.
Speaking & Keynotes
I speak in schools and at conferences, events and organisations about children and young people’s mental health and emotional wellbeing. My talks combine professional knowledge with first-hand experience gained from years of working directly with young people, making them practical, relatable and grounded in their world.
Mental Health & Wellbeing Training
I deliver mental health and wellbeing training to schools and organisations across the UK. This includes bespoke sessions, staff wellbeing, Youth MHFA and my own Flourishing Young Minds courses for primary and secondary educational settings. Everything I deliver focuses on clear, usable strategies that can be applied immediately when supporting young people.
Education Consultancy
I work with schools and organisations to strengthen how they support emotional wellbeing. This can include whole-school approaches, parent and carer partnerships, resource development and programmes, or simply bringing an experienced practitioner’s perspective to a project.
Parents and Carers
Parenting can be wonderful, but as a mum to a teenager myself, I know it can also be confusing and messy. Through workshops, webinars and talks, I help parents and carers to interpret behaviour as communication, and advise how to support youngsters dealing with anxiety, big feelings, school transitions and exam stress.
Content & Media
I create wellbeing content for children, families, schools and organisations, from YouTube videos to campaigns and collaborations. I also bring my experience of working with kids to media work exploring their wellbeing and the world they’re growing up in.
