Hi, I’m Jo - a counsellor, trainer and consultant specialising in children and young people’s mental health. 

I’ve worked alongside children and young people for more than 15 years, supporting their mental health and emotional wellbeing as they navigate the everyday challenges of growing up.

Today, that work takes me in lots of different directions. I deliver training and keynote talks, provide education consultancy, create wellbeing content and offer counselling - working with parents/carers, schools, professionals and organisations across the UK and beyond.

Working directly with children and young people every week, I stay closely connected to their world: what they’re thinking, feeling, worrying about and dealing with. Their voices and experiences help me support the adults around them with practical, compassionate strategies that actually make a difference.

Children don’t always need us to have the answers

But they do need us to understand their world first.